Are you living the life you pictured for yourself or are you still dreaming of
something bigger
and can't step out of your everyday habits of like to make it happen?
Everything is connected. That which we choose to think and believe can largely determine who we are and what we become.
Welcome to the first step in your transformational journey, where you will learn how to write your own prescription for Happiness.
Follow the 4 transformational pillars of well-being, each designed to empower you to create the best version of YOU. Share your experience and ensure to let me know if I can further support you,
Enjoy your journey of transformation,
Dr Mark Rowe.
Capture a strong sense of contentment, satisfaction and overall life fulfilment.
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Be brilliant at understanding your body needs and feeding it with the right nutrition, exercise and stimulation.
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When nurtured can lead to inner peace, feelings of purpose & a sense of possibility.
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We can train our brains to do just about anything. At a minimum to deal with the demands of modern day life.
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Dr. Mark has written two books, a Prescription for Happiness and The Men's Health Book, both of which will soon be available to purchase here on this website.
As Head of Consumer Engagement for Failte Ireland, the Irish Tourist Board, I work day-by-day to introduce our visitors to inspiring and energising experiences throughout the island of Ireland. As a manager, I’m keenly aware of how the spirit of our team affects the service we provide, so I look for inspiring and energising experiences for them, as well. Mark Rowe’s master class on wellbeing was such an experience: refreshing, thought provoking, and invigorating. Mark gave my team great insights into how best to embrace life while setting a standard for everyone to aspire to.
As a founder, partner and currently the Global President of Healthcare and IT Distribution, I serve on several boards and participate in many conferences, including the Healthcare Facilities Symposium & Expo, where I had the great fortune of meeting Dr. Mark Rowe. I have seen Dr. Rowe give keynote speeches as well as many panel discussions, after which I had asked him to speak to Humanscale for our internal staff, as well as our customers and resellers. Mark’s speeches have received overwhelming responses and we have asked him back several times. As one customer said, it was in his whole career, the best talk and lessons learned ever! I would encourage any organization, large and small, if given the opportunity to invite Dr. Rowe to speak for a truly generative inspiring event.
Dr. Rowe left our audience better than he found them! That may sound like a strange statement but it is the best way I can think to describe his impact. It is one thing to educate and inspire folks to do better in their profession. Dr. Rowe managed to make a room full of busy executives put their phones down, pay attention and walk away with a desire to be better in their lives.
SAP had Dr. Mark Rowe speak to their employees during the summer of 2015,
The feedback from the session was excellent, employees loved the approach of this session as it focused on happiness and wellbeing as opposed to the negative focus that some mental health awareness sessions can sometimes have. The session was engaging, interactive and informal and had a high impact on the participants. We really appreciated that Dr. Rowe spent some time at the end speaking with employees 1.1 to answer their questions personally. The feedback was so strong that we have invited Dr. Rowe to address the employees again as part of our 2016 Health at work program.
We were looking for something that would connect with people who work in a very dynamic and demanding environment. His energetic and engaging nature made this important subject interesting in a personal way and when one reflects on what he is saying becomes very relevant. He creates an environment that allows people to get to another level and understanding of how to live a more fulfilling life
Welcome to my new website! I hope that you will find it useful and informative in helping you on your journey. Please check back often as I will be adding new content very regularly and don’t hesitate to drop me a line if you have any comments, queries or suggestions.
Best Wishes,
Dr. Mark
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