Welcome to the first step in your transformational journey, where you will learn how to write your own prescription for Happiness and Wellbeing.
Follow the 4 transformational pillars of well-being, each designed to empower you to create the best version of YOU. Share your experience and ensure to let me know if I can further support you,
Enjoy your journey of transformation,
Dr Mark Rowe.
Download Three Free Podcast Meditations here 1. A Meditation for Anxiety 2. A Meditation for Success 3. A Meditation for Monkey Mind
We are delighted to be running a one day 'Thrive’ Event on... READ MORE
European Patient Safety Conference 2017 “Improving Safety for Everybody in... READ MORE
DESCRIPTION Being a student can present many challenges, not least... READ MORE
Why Keep A Journal? Thousands of years ago, philosophers like Socrates &... READ MORE
Have You The Habits That Support Elite Performance In Life? As a medical... READ MORE
WHY MULTITASKING IS A MYTH Are you a multitasker? I meet many people who... READ MORE
Back in 1982, when ET whispered in that unmistakably croaky voice that he... READ MORE