If you are a business leader, you will appreciate the challenges of maintaining effective leadership. Leadership can be a very lonely place, particularly at the top. All world-class athletes have coaches and mentors to support their mastery – too often in business and in life, people are expected to do it all on their own. But it shouldn’t have to be that way!

Programme Outcomes: On completion of this Masterclass participants will have mastered their own prescription for enhanced levels of success, performance and personal fulfilment. You will have learnt the following:

  • To become more of an active participant and leader in your own wellbeing
  • The Power of Meditation for leaders
  • To understand the critical balance of positive & negative emotion for optimum performance
  • Psychological fitness – what it is and why it matters for organisational success
  • Understand the transformational power of belief and mind-set
  • The power of habit and willpower–how to harness their potential
  • Develop an approach to incorporating healthier options into your lifestyle and the benefits this brings
  • Happiness -what it is, why it matters – a key unlock for your success
  • Formulate your dreams and goals–set yourself a vision
  • Develop your best possible future self by embracing the concept of Realistic Optimism
  • Develop an understanding of the power of meaning and connecting to your purpose in life