The Powerful Benefits of Meditation including some free downloadable meditations for you to experience. Leading With Wellbeing’ offers practical guidance to become more of a leader in your own wellbeing & offers a roadmap to real fulfilment. Leading With Wellbeing is activity-based and focused on experiential learning to equip you with practical tools to apply to your personal and working life.
For more information, please see the video below and contact us using the form below to schedule a call with Mark to discuss how this course can benefit your organisation.
Watch this video of Dr. Mark Rowe to find out how and why this ‘Leading With Wellbeing’ on line course will be of benefit to you and your organisation.
Sleep your way to better health. With the clocks gone back an hour, it’s... READ MORE
Lifestyle as Medicine. My hope is that the ideas and information I express... READ MORE
Changing the Face of Men’s Health. November has become synonymous with... READ MORE
Recently I had the opportunity to travel to California and participate in... READ MORE
In today\'s world where many people are exposed to negative noise and... READ MORE
Why not sign up to receive your free Good Health Times subscription?