With life expectancies increasing, it’s more important than ever for men to take care of their health. This title, the first in Ireland to cover exclusively men’s health issues and written by a renowned Irish GP, gives all the facts a man will need to stay fit and well.

The Men’s Health Book:

  • Is written in an informal, accessible style
  • Focuses both on ways to stay fit and provides information on illnesses/conditions which particularly affect men
  • Includes questionnaires and lists of symptoms to look out for
  • Covers issues including alcohol, cancer, cholesterol, impotence, exercise, diet, heart disease, mental health, stress and the prostate


Amazon Link: https://www.amazon.co.uk/Mens-Health-Book-Guide-Irish/dp/1842181653/ref=sr_1_2?s=books&ie=UTF8&qid=1523624043&sr=1-2